Search Results
Showing results for 'usmc letter of intent to reenlist'.
Marine Corps Reunion Toolkit and Resources
https://bridgeport.usmc-mccs.org/news/marine-corps-reunion-toolkit-and-resources
Reunions with your fellow Marines are important. Unlike those boring high school reunions where you struggle to find anything to talk about with a bunch of people who just can’t relate to who you are, reunions with fellow Marines are a true reuniting with friends and comrades who have done what you have done, been where you have been, and truly understand you. Marine reunions strengthen ties with your fellow Marines and provide a place where you can talk about your experience with people w...
featuredJohn Cena: Connectedness
https://bridgeport.usmc-mccs.org/news/john-cena-connectedness
Professional wrestler and entertainer John Cena with a message regarding connectedness and comradery. Professional wrestler and entertainer John Cena with a message regarding connectedness and comradery.
featuredThe Power of Act - Listen - Support
https://bridgeport.usmc-mccs.org/news/the-power-of-act-listen-support
It can be hard to think of the words to say when someone appears to be struggling or talks about wanting to end their life. Taking action and having the tough conversation can save a person’s life. We must let the people we are connected to know that we care and are here to support them. Showing empathy and listening to others, conveys that they are valued. Knowing where to start the conversation can help communicate in a helpful manner. The following are some strategies to use when ap...Tough conversations can make a huge difference. Ask. Listen. Support.
USMC Men’s and Women’s Golf Teams Finish Second and Third, Respectively, in the 2023 Armed Forces Golf Championship
Marine Corps Capt. Nicholas Brediger (center) took home the gold medal in the 2023 Armed Forces Golf Championship, which was held Sept. 21-24 at the Admiral Baker Golf Course in San Diego, CA,. Marine Corps Capt. Nicholas Brediger (OSS Charlottesville, VA) finished on top at the Armed Forces Golf Championship on Sept. 24, taking home the gold medal at the Admiral Baker Golf Course in San Diego. Brediger, an officer selection officer at the Officer Selection Center in Charlottesville, VA, is...
#CORONAVIRUS Update: Catch Up on the Commandant's Reading List
https://bridgeport.usmc-mccs.org/news/coronavirus-update-catch-up-on-the-commandants-reading-list
During these times of uncertainty, it is important to remain flexible and to recognize opportunity when it becomes available. There are many educational websites offering free or discounted online educational tools and programs that you can take advantage of while children are home from school. Do not forget to reach out to your local School Liaison Program office for more resources. Finding yourself with some extra free time at home? Do not forget to take advantage of your tuition assista...During these times of uncertainty, it is important to remain flexible and to recognize opportunity when it becomes available. There are many educational websites offering free or discounted online educational tools and programs that you can take advantage of while children are home from school. Do not forget to reach out to your local School Liaison Program office for more resources.
Social-Emotional Skills and School Readiness
https://bridgeport.usmc-mccs.org/news/social-emotional-skills-and-school-readiness
Parents often worry and question whether their child is ready for school. When thinking about school readiness, knowing letters and numbers are usually the first items that come to mind. But it's important for kids to not only be good at school stuff, but also have strong social and emotional skills. Many years of research have shown that how kids feel and how they get along with others are connected to how well they do in school. The Child Development Centers of the Uni...Children need social-emotional skills to thrive both in the classroom and in life. Self-regulation is an important social-emotional skill and is the ability to manage our behaviors, emotions, and thoughts.
5 Reasons Why Your Child Should Be Playing Sports
https://bridgeport.usmc-mccs.org/news/5-reasons-why-your-child-should-be-playing-sports
The National Alliance for Youth Sports believes that participation in sports and activities develops important character traits and lifelong values in children which can create a positive impact in their lives. Youth Sports programs at your installation seek to make the sports experience for all children safe, fun and healthy. Programs promote the value and importance of sports and physical activities in the emotional, physical, social, and mental development of children. Here are five rea...The National Alliance for Youth Sports believes that participation in sports and activities develops important character traits and lifelong values in children which can create a positive impact in their lives. Youth Sports programs at your installation seek to make the sports experience for all children safe, fun and healthy. Programs promote the value and importance of sports and physical activities in the emotional, physical, social, and mental development of children. Here are five reasons why you should sign your child up for youth sports today.
Set Goals to Build Healthy Relationships
https://bridgeport.usmc-mccs.org/news/set-goals-to-build-healthy-relationships
Relationships are crucial in determining quality of life. Family, platonic, and intimate relationships all impact one's well-being and overall health. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging. Like any worthwhile endeavor, building a thriving relationship takes work, patience, and understanding. For Marines, the ability to build solid relationships determines their capacity to lead, mentor, and influence thei...Relationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.
Long Term Assistance Program 3rd Quarter Newsletter 2024
https://bridgeport.usmc-mccs.org/news/ltap-q3-2024
Honoring Our Heroes: The Veteran Affairs Legacy Memorial The Veterans Legacy Memorial (VLM), the nation’s first digital memorial, stands as a testament to the bravery and sacrifice of nearly 10 million of our nation’s heroes. The VLM is a place of reflection and gratitude for the men and women who have dedicated their lives to protecting our freedom. The VLM aims to preserve the history and memory of those who served using an interactive feature that allows family, friends, and the...This quarter, stay informed about the Veteran Affairs Legacy Memorial, Non-profit Summer Camps, Survivor Benefit Plan Changes, VA Vet Centers, Online ID Renewal, and Educational Opportunities.
Keeping Safe on Social Media
https://bridgeport.usmc-mccs.org/news/keeping-safe-on-social-media
For Marines and families who frequently move across the country or across the globe, social media sites and apps are great ways to stay connected and share information with family and friends. Nowadays, when we are all so very busy, it provides an easy way to share our day-to-day activities. We can interact with new people who have similar interests, get involved with our community, or get support when feeling sad or anxious. Our kids can learn about their new surroun...Helpful tips to setting a good foundation for online safety.
Summer is the Perfect Time to Volunteer
https://bridgeport.usmc-mccs.org/news/summer-is-the-perfect-time-to-volunteer-1
Now that you may be settled at your Permanent Change of Station, the kids are in summer activities, and the days are much longer, it may be a good time to dive into volunteering. July is a great time of year to volunteer. MCCS seeks volunteers for the summer months for programs such as Youth Sports and LINKS, as well as community opportunities such as food banks and community festivals. There are some benefits of including volunteer time in your summer schedule. Make new friends &ndas...Each installation has a variety of programs that are looking for volunteers throughout the summer months. Decide today to volunteer at your installation while gaining new friends, getting the inside scoop on your installation’s upcoming activities, and providing support to youth programs within your community.
Connect to Protect: Support is Within Reach
https://bridgeport.usmc-mccs.org/news/connect-to-protect-support-is-within-reach
As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors. How can you Connect to Protect? Connect with self. It is important to focus on your own good health and wellness. Part...As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors.
Eight Ways to Ramp Up Your Career
https://bridgeport.usmc-mccs.org/news/eight-ways-to-ramp-up-your-career
1. Google yourself. Specifically, if you are currently job searching or expect to be doing so soon, ensure you know what a recruiter or interviewer might find if they search for you online. Why? Potential employers conduct searches to learn more about possible hires. You don’t want anything to discourage a potential employer from moving you forward in the hiring process, and you don’t want any surprises to throw you off your game during an interview. The top hits are...Eight ways to ramp up your career.
New Room Reservation Options Available for Lodging
https://bridgeport.usmc-mccs.org/news/new-room-reservation-options-available-for-lodging
A new 24/7 telephone room reservation service is now available for TDY, PCS and Marine Corps Community Services operated recreational lodging facilities by calling 1-888-409-STAY(7829). This new capability is provided in partnership with the Navy Exchange Service Command’s Department of Defense Reservation Center. For those who may be overseas, or if you cannot access the toll free number, reservations can also be made online by visiting www.innsofthecorps.com, or www.mccs...A new 24/7 telephone room reservation service is now available for TDY, PCS and Marine Corps Community Services operated recreational lodging facilities by calling 1-888-409-STAY(7829). This new capability is provided in partnership with the Navy Exchange Service Command’s Department of Defense Reservation Center.
Talking to Your Kids: How to Get Beyond Fine
https://bridgeport.usmc-mccs.org/news/talking-to-your-kids-how-to-get-beyond-fine
How was your day? Fine. How did you do on your book report? Fine. Would you like to have pizza for dinner? Fine. Want to go beyond fine? Here are a few tips to get your child to open up: Set an example. Talking about your own thoughts, feelings, needs, etc., guides children in ways to express themselves appropriately. Model healthy self-expression by discussing why you are feeling happy, sad, or angry, or use a feelings chart to make confusing emotions more understandable. Create a ritual....Is your child’s favorite word fine? Review these tips to assist your child in opening up, while growing your relationship with them.
LSP Assists Marine Sergeant in Pursuing College Degree
https://bridgeport.usmc-mccs.org/news/lsp-assists-marine-sergeant-in-pursuing-college-degree
The Leadership Scholar Program (LSP) aims to support academically and professionally qualified Marines in their pursuit of higher education by assisting with academic preparation and the application process to highly selective colleges and universities across the country. Fortunately, Sgt Jacob Carew-Gonzales is one of many who will benefit from the program's assistance in achieving his educational goals. Sgt Carew-Gonzales, known as Jake, is from San Antonio, Texas, where he spen...The Leadership Scholar Program assists Sgt Carew-Gonzales in pursuing his college degree.
Being Empathetic Can Help Prevent Suicide
https://bridgeport.usmc-mccs.org/news/being-empathetic-can-help-prevent-suicide
It can be hard to think of the words to say when someone appears to be struggling or talks about wanting to end their life. But taking action and having the tough conversation can save a person’s life. We must let the people we are connected to know that we care and are here to support them. Showing empathy and listening to others conveys that they are valued. Knowing where to start the conversation can help communicate in a supportive manner. The following are some strategies to use when...Strategies to use when approaching individuals that have been recognized as “acting outside their norm” who may need help.
Using Social Media to Enhance Resilience and Mental Well-being
https://bridgeport.usmc-mccs.org/news/using-social-media-to-enhance-resilience-and-mental-well-being
Human interaction is a fundamental need for nurturing mental connections and social growth. Instances arise when solitude beckons, offering a pathway to inner peacefulness amid a seemingly unrestrained world. In recent years, many individuals found themselves engulfed in profound isolation, yearning for the touch of social exchange. They sought comfort and companionship through various social media platforms—Facebook, Twitter, and Instagram among some of them. As our environment has chang...
Use YouCanQuit2 Text Message Programs to Break Free From Tobacco
Do you want to quit tobacco on your own time? Look no further! Text message programs are right at your fingertips to help you on your quit journey. They can be used with other programs or counseling you are receiving. These programs may also be helpful when you’re having a craving or need on-demand encouragement. Texting programs offer different types of support for: Practicing quit techniques before your quit date. Quitting cigarettes, smokeless tobacco, or e-cigarettes. Moms, teens...YouCanQuit2 offers two text message programs to assist in your journey to quit using tobacco.
10 Ways YOU Can Build a Healthy Relationship
https://bridgeport.usmc-mccs.org/news/10-ways-you-can-build-a-healthy-relationship
A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner. Here are some tips to get you on the right track: 1. Take responsibility for your own happiness. It's not up to someone else to make you happy. In a healthy relationship, your partner will t...A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner.
11 Reasons to Do AMP-IT Right Now
https://bridgeport.usmc-mccs.org/news/11-reasons-to-do-amp-it-right-now
You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation. Not convinced yet? Here are 11 reasons why you should add AMP-IT i...You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.
10 Interview Questions You Must Be Prepared to Answer
https://bridgeport.usmc-mccs.org/news/10-interview-questions-you-must-be-prepared-to-answer
Are you preparing for your next job interview? If you want to impress the interviewer there are some crucial questions that you must be ready to answer. Tell me about yourself. This is not an opportunity to tell your entire life story. This is a chance to give a two minute pitch to your interviewer on why you are the right person for the job. Some good points to address are what brought you to the interview today, some past experiences related to the job, and where you see yourself...Are you preparing for your next job interview? If you want to impress the interviewer there are some crucial questions that you must be ready to answer.
What is the Blended Retirement System?
https://bridgeport.usmc-mccs.org/news/what-is-the-blended-retirement-system
Military retirement is changing and many Marines will have a choice to make in 2018. Included among the thousands of items in the FY 2016 National Defense Authorization Act were significant changes in the military retirement system. The changes, based upon recommendations from the Military Compensation and Retirement Modernization Commission, are intended to provide Service members with a portable retirement benefit whether serving four years or forty years, while also providing cost savings. W...Military retirement is changing and many Marines will have a choice to make in 2018. Included among the thousands of items in the FY 2016 National Defense Authorization Act were significant changes in the military retirement system.
M4L Network Success Story: Marine Veteran Lands New Career with The Catalyst Program
Marine for Life (M4L) Representatives are Marine reservists embedded in communities throughout the United States. These representatives help to create a bridge between the military and civilian communities across the nation, connecting Marines, veterans, and their families to military-friendly resources and opportunities. Here is a success story about a Marine Veteran who reached out to his M4L Representative for network resources to support his new career goals. ...Marine veteran lands new career with The Catalyst Program, thanks to the connections made through the Marine for Life Network.
M4L Network Success Story: Retiring Marine Lands Employment Opportunity with Bank of America
The Marine for Life (M4L) Reps are Reservists that are embedded in communities throughout the United States. Their job is to build and sustain networks of Marine-friendly employers and local resources. Many of the Reps host local networking events which range from luncheons and job fairs, to after work networking gatherings. Their main goal is to bring together Marines, family members, and local Marine-friendly employers and resources. M4L networking events can be a great way to meet new people...M4L networking events can be a great way to meet new people, and to successfully seek and potentially obtain employment opportunities. As was the case for Robert Glynn, a Marine in Charlotte who got a new job by attending a local M4L networking event.
Facing Changes? Tackle Them Like a Champ!
https://bridgeport.usmc-mccs.org/news/facing-changes-tackle-them-like-a-champ
Change is a natural part of military life, but that doesn’t always mean it’s easy. Whether you’re making a permanent change of station (PCS), taking on more responsibility with a promotion, or returning home from a deployment, every situation brings different physical and emotional changes. Drinking patterns often change in times of stress, but there are healthier ways to conquer the situation and maintain readiness. Five tips to assist in tackling change like a champ: Take...Five tips to assist in tackling change like a champ.
Marine Corps Seeking Applications for the 2023 Male and Female Athletes of the Year
The Marine Corps is searching for its top Marine athletes. Marines who have excelled in intramural, varsity, All-Marine, national, and international competitions will be considered for the 2023 Male and Female Athletes of the Year. Competitions must comply with the amateur regulations within nationally recognized governing bodies or affiliated organizations within the US Olympic Committee. Applications must include a professional biography encompassing the Marine’s calendar year acc...Marine Corps seeks applications for the 2023 Male and Female Athlete of the Year Award.
Make The Time
https://bridgeport.usmc-mccs.org/news/make-the-time
Liaison officer, U.S. Marine Corps Capt. Jurgen Campbell, and Chief Advisor, Navy Capt. Tara N. Smith, both at Prevention and Response Behavioral Programs speak about the importance of building a relationship with your fellow service member to help increase mental health. Video by John Martinez | Communication Directorate Liaison officer, U.S. Marine Corps Capt. Jurgen Campbell, and Chief Advisor, Navy Capt. Tara N. Smith, both at Prevention and Response Behavioral Programs spe...September is Suicide Prevention Month. Our Marines are our most important asset! If you notice a fellow Marine struggling, guide them to where they can access the support they need. Ensuring the mental welfare of every Marine is essential to mission readiness.
Build Your Spiritual Fitness by Exploring the Great Outdoors
https://bridgeport.usmc-mccs.org/news/build-your-spiritual-fitness-by-exploring-the-great-outdoors
Have you ever taken a walk outside to calm yourself when you were feeling stressed or frustrated? Or did you spend time outside thinking over a difficult decision you had to make? Turns out science has your back on these strategies, the Consortium for Health and Military Performance (CHAMP) reports. You reap many benefits by immersing yourself in nature or “nature bathing” (known in Japan as shinrin-yoku or forest bathing). Nature bathing can decrease stress—and the...Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depression, lower anxiety, and boost your immune system and overall well-being.
Bring a M4L Rep on Your Transition Journey
https://bridgeport.usmc-mccs.org/news/bring-a-m4l-rep-on-your-transition-journey
Marine for Life Network (M4L) Representatives are the heart of the program. These reservists are passionate about assisting Marines, veterans, and their families. M4L Reps are embedded in communities throughout the United States and build and sustain networks of Marine-friendly employers and local resources. They wear many different hats as M4L Reps, but their goal is to connect Marines and family members to relevant resources that support their personal and professional goals after service....Marine for Life Representatives are embedded in communities throughout the United States and build and sustain networks of Marine-friendly employers and local resources.
Making a Quit Plan to Kick Tobacco Habit
https://bridgeport.usmc-mccs.org/news/making-a-quit-plan-to-kick-tobacco-habit
Giving up tobacco can be tough, but making a customized quit plan that you can access and update can help you reach your goals. If you want to kickstart your quit journey, you’re in the right place. The YouCanQuit2 Quit Plan is an online tool that you can access on any device (phone, computer or tablet). The interactive tool will show you how to prepare to quit and then give you the encouragement and tips to accomplish your goals. Throughout your quit journey you can (and should!) refer t...MCCS has partnered with YouCanQuit2 to provide Marines and their family members with additional resources to assist in kicking the habit of tobacco use.
10 Things You Didn't Know Military OneSource Offered
https://bridgeport.usmc-mccs.org/news/10-things-you-didnt-know-military-onesource-offered
When you think of Military OneSource, you probably think of non-medical counseling services or of a place to find information about a variety of military life topics. But that’s only the tip of the iceberg. Military OneSource offers one-on-one support to help you navigate any challenge military life may bring your way. Here are just a few of the ways a Military OneSource consultant can help you. 1.Relocation services can help you create a personalized moving plan for your next PCS. 2.Cer...When you think of Military OneSource, you probably think of non-medical counseling services or of a place to find information about a variety of military life topics. But that’s only the tip of the iceberg. Military OneSource offers one-on-one support to help you navigate any challenge military life may bring your way. Here are just a few of the ways a Military OneSource consultant can help you.
LIVESTREAM - 2023 Armed Forces Men’s & Women’s Softball Championship
LIVESTREAM - 2023 Armed Forces Men’s & Women’s Softball Championship, August 4-9, 2023 This year The Armed Forces Softball Championship takes place in Oklahoma City, Oklahoma, at the USA Softball Hall of Fame Stadium – OGE Energy Field. The tournament brings together four branches of the military as each squad assembles their best athletes from across the country to compete in the slow pitch event. The Air Force, Army, Navy, and Marine Corps will each field a Men’s a...Competition will kick off on Saturday, August 5th after a Home Run Derby on Friday evening, while Championship contests taking place on Wednesday, August 9th will be decided based on each team’s record during the round-robin tournament.
MCCS and Total Fitness
https://bridgeport.usmc-mccs.org/news/mccs-and-total-fitness
Marine Corps Community Services provides a network of programs and services designed to enhance Marine Corps Total Fitness. As a Marine or a family member, this means taking an approach to life that strengthens all aspects of health and fitness. Marine Corps Total Fitness focuses on social, spiritual, mental, and physical domains. Social fitness is about building and maintaining positive connections with others in all areas of your life. You can make those connections anywhere, including while...Marine Corps Community Services provides a network of programs and services designed to enhance Marine Corps Total Fitness.
EFMP Assists with Setting Achievable Goals
https://bridgeport.usmc-mccs.org/news/efmp-assists-with-setting-achievable-goals
A year in the life of a service member and/or family member is full of planning. It may be preparation for a permanent change of station (PCS) move, deployment, separation from the military, professional changes, or childhood transitions. For families enrolled in the Exceptional Family Member Program (EFMP), each of these milestones may present additional planning requirements. Nonetheless, most successful planning strategies are accompanied by strong goal setting techniques. The EFMP offers a...The EFMP offers assistance and tools to set achievable goals and maximize success through needs assessments and services planning.
Ways to Normalize Kids Asking for Help
https://bridgeport.usmc-mccs.org/news/ways-to-normalize-kids-asking-for-help
Asking for help is not always easy for adults to do and certainly challenging for children. Often fear or uneasiness are associated with asking for help. Peer pressure received by others may cause your child to be uncomfortable showing they do not understand a concept. Other children may be too shy to ask their teacher for clarification in front of the classroom. Parents, guardians, and educators can normalize asking for help. Make your home or classroom a safe place for children to ask questi...Often fear or uneasiness are associated with asking for help. Together, we can normalize asking for academic help and tools.
U.S. Navy Chief Petty Officer Steven Reilly Recognized as Suicide Prevention Program Coordinator of the Year
U.S. Navy Chief Petty Officer Steven Reilly, the Suicide Prevention Program Coordinator (SPPC) for 2nd Marine Logistics Group (2d MLG), center, poses with Brig. Gen. Michael E. McWilliams, commanding general of 2d MLG (right), and other members of the command during an award ceremony honoring Reilly as the Suicide Prevention Program Coordinator of the Year at Marine Corps Base Camp Lejeune, North Carolina, April 18, 2024. (U.S. Marine Corps photo by Lance Cpl. Jack Labrador). Each year, the...U.S. Navy Chief Petty Officer Steven Reilly, 2nd Marine Logistics Group (2d MLG) recognized as Suicide Prevention Program Coordinator of the Year.
You Are Interested in Homeschooling - Now What?
https://bridgeport.usmc-mccs.org/news/you-are-interested-in-homeschooling-now-what
Navigating homeschooling in the military comes with its own set of challenges and opportunities. Fortunately, military families have access to several valuable resources for support. There are installation military homeschool networks that provide a community forum for sharing advice and resources. Additionally, the US Department of Defense Education Activity (DoDEA) offers curriculum support and guidance tailored to military families, ensuring continuity and quality of education, despite freque...Military families have access to several valuable resources for homeschooling support both on and off their local installation.
"Dripping" –A New Version of Vaping Among Teenagers
https://bridgeport.usmc-mccs.org/news/dripping-a-new-version-of-vaping-among-teenagers
New ways to use tobacco are found just as quickly as new products hit the market; so if you haven’t heard of “Dripping,” you’re not alone. With teenager’s use of electronic nicotine delivery systems (ENDS) on the rise, like e-cigarettes or vape pens, they have experimented with new ways to get stronger hits of nicotine. “Dripping” is the act of manually applying the liquid from an ENDS cartridge—typically called “e-liquid”- directly to...New ways to use tobacco are found just as quickly as new products hit the market; so if you haven’t heard of “Dripping,” you’re not alone.
#BeThere_Marine: September's Most Important Hashtag
https://bridgeport.usmc-mccs.org/news/bethere-marine-septembers-most-important-hashtag
Did you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense...Did you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense Suicide Prevention Office “BeThere” campaign theme.
Not All Family Members See Things the Same Way
https://bridgeport.usmc-mccs.org/news/not-all-family-members-see-things-the-same-way
Have you ever talked to your spouse or kids and felt like you were speaking a different language than they were? Or maybe you and your child experience the same event together, but have vastly different ways of viewing the event? As unique individuals with diverse perspectives and talents, it can be challenging at times to develop a common language or understanding when each member of your family looks at life through a unique lens. If you’re a person who likes structure an...Marine Corps Family Team Building offers a workshop called Four Lenses which helps to navigate the diverse ways we view the world and function in it.
EFMP: Supporting Marines and their Families with Special Needs
https://bridgeport.usmc-mccs.org/news/efmp-supporting-marines-and-their-families-with-special-needs
You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches? The EFMP staff provide information and referral, non-clinical case management, and assistance before, during, and after a PCS. EFMP conducts Needs Assessments and develops Service Plans in coordination with families to identify strengths and address ways to achieve desired goals. Ultimately, they provide assistance to families to help them be...You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?
An Easy Piece of the Connection Puzzle
https://bridgeport.usmc-mccs.org/news/an-easy-piece-of-the-connection-puzzle
Building connections within your community are essential to enhancing quality of life and social fitness. Living the mobile military lifestyle can add challenges to these connections, leaving you not knowing where to start building healthy relationships. Connections through volunteering are almost automatic. Volunteering brings together people that have an altruistic spirit in support of their community. It is amazing to see the results of an afternoon of volunteering,...Volunteering can be the first step to an amazing connection to the community and the people that surround you. Each installation has a Volunteer Coordinator that is aware of opportunities on and off the installation.
DoD launches Courage Fuels Change Campaign
https://bridgeport.usmc-mccs.org/news/dod-launches-courage-fuels-change-campaign
The Department of Defense (DoD) reports men account for nearly half of all Service members who have experienced sexual assault, but only an estimated 17 percent of males report being sexually assaulted, compared with 38 percent of females. When men do experience sexual assault, they are more likely to characterize their sexual assault as hazing or bullying, indicate the incident occurred at work during duty hours, and say they have experienced multiple incidents in the past year. The DoD Sexual...The DoD Sexual Assault Prevention Response Office (SAPRO) is launching an outreach campaign with a series of videos and print materials focused on the experience of men.
Sergeant Major Troy E. Black - Facing Life's Challenges
https://bridgeport.usmc-mccs.org/news/sergeant-major-troy-e-black-facing-lifes-challenges
For more resources and information regarding suicide prevention, please visit usmc-mccs.org/protect For more resources and information regarding suicide prevention, please visit usmc-mccs.org/protect
USMC Prevention in Action Newsletter
https://bridgeport.usmc-mccs.org/news/prevention
The Marine Corps responds and intervenes quickly and effectively once aware of problematic behaviors among Marines, Sailors, and dependents. However, we need to improve prevention efforts across the Marine Corps. Historically, we have attacked these behaviors individually and with a narrow focus, while mainly using awareness campaigns and training to reach Marines, Sailors, and families. We are shifting to a more holistic approach to prevention efforts across the Marine & Family Programs p...
Positive Youth Sports Coaching Makes a Huge Difference in Athletes’ Lives
In the dynamic world of youth sports, the significance of positive coaching goes beyond the scoreboards. Centered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field. 1. Mental Fitness: Positive coaching fosters mental resilience in young athletes. By focusing on constructive feedback and growth, coaches encourage players to develop a growth mindset, which e...Centered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field.
Tired of Feeling Tired?
https://bridgeport.usmc-mccs.org/news/tired-of-feeling-tired
Join your Marine Corps community in participating in the inaugural USMC Sleep Challenge, March 4 through 31. The link between sleep, health, and happiness is real and when you are not sleeping well, you aren’t your best. A healthy night’s sleep starts the moment you wake up and includes what you do during the day and your evening routine. The 2024 USMC Sleep Challenge will test your ability to make lifestyle changes that can help you get enough of the quality sleep you nee...The inaugural USMC Sleep Challenge will take place March 4-31 at participating installations.
Looking for Resources? Contact Information, Referral and Relocation
Photo by Lance Cpl. Hannah Hall Information, Referral and Relocation (IR&R) is a one-stop shop, designed to meet the challenges of the mobile military lifestyle by expanding access to resources on- and off-installation. IR&R staff are available to provide individualized assistance with locating information, resources, and referrals, and serve as a liaison between service members and their families and local resources. Relocation services is a mission essential activity that supports M...Information, Referral and Relocation (IR&R) is a one-stop shop, designed to support you by expanding access to resources on and off the installation.
24 hours, 7 days a Week of Constant Support
https://bridgeport.usmc-mccs.org/news/24-hours-7-days-a-week-of-constant-support
Along with resources provided at the installations, such as counselors, chaplains, and other advisors, the below resources are available 24 hours a day, 7 days a week, and provide support to service members and their families. SUICIDE PREVENTION Veterans/Military Crisis Line Free, confidential resource for all service members and veterans. www.veteranscrisisline.net Call 988, then press 1. Send a text message to 838255. Chat online at VeteransCrisisLine.net/chat. Calling from Overseas...Taking the first step towards help can change everything. Support is available 24 hours, 7 days a week.