Monday, November 25, 2024
Warrior Maintenance: Stress Management for Service Members and Their Families
Learn to deal with stress before it deals with you! If you don't address stressful situations, it can contribute to depression, anxiety, substance abuse, and physical health issues. Join us for a short class to learn more about mindset, coping strategies, and healthy habits. Open to Marines, Sailors attached to Marine Corps Units, and their eligible family members. Info: 229-639-5276