Monday, November 18, 2024
30/30
Try 30/30 with Group Fitness! This mixed modality workout includes cardio, strength, and flexibility training to improve your overall fitness.
Class Schedule at IronWorks North Aerobics Rm.:
- Monday: 11:30 AM - 12:30 PM
- Thursday: 5:15 PM - 6:15 PM
Notice:
- All Classes will be held at IronWorks North in November
- No classes on November 11 and 28 due to Federal Holidays | Veterans Day and Thanksgiving Day
Fitness | 253-6359