Century Anger Management
Date
Friday, January 8, 2027 Every Friday
Time
2:00 PM - 3:30 PM
Address
Bridgeport Dining FacilityBuilding 3006
Bridgeport, California
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Own Your Anger. Command Your Response.
Learn to master self control, maintain your composure and lead with strength and purpose.
Call or email for more information and to register.
Every Friday 2:00 - 3:30pm
Topics Covered:
- Dealing with Stress
- Empathy
- Respond Instead of React
- Change Conversations with Yourself
- Assertive Communication
- Adjust Expectations
- Forgive, But Don’t Forget
- Retreat and Think Things Over
To register, call (760) 217-9553 or send an email at east two days prior to class.
FREE and open to all authorized patrons. DoD ID required.