Progressive Hatha Yoga

A class that takes your practice to the next level by incorporating fundamental and intermediate Yoga poses with meditation to cultivate strength, flexibility, and unity for the mind, body, and soul.

Classes are held on Wednesdays from 11:30 AM - 12:30 PM or Thursdays from 11:30 AM - 12:30 PM at IronWorks North Dojo.

Notice:

• No classes on January 1 & 20 due to Federal Holidays | New Year Day & Martin Luther King Day
• No yoga classes on January 2 and 9

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