Spin Express

Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Wednesdays from 11:30 AM - Noon at IronWorks South Aerobics Room.

Notice:

• No classes on February 17 due to Federal Holiday | Presidents' Day

Fitness | 253-3696