Wednesday, January 15, 2025
Nutrition 101
![Nutrition 101](/modules/media/t/1ed52091b0e94cb983e061b5bb4f4096_v3.jpg?m=638699889884330000)
Class includes information on:
- macro and micronutrients
- goal setting
- timing meals
- eating for performance
- dietary standards
For more info, call (760) 763-3793.
This class is available to active duty Marines, Sailors, and their families.
Seating is limited – first come first served.